How I wish I had the luxury to watch the sky unfolds from the crisp morning to the radiant flourish of bright red - moments where darkness spit the day. In short I like to slack and just enjoy and be oblivious of the world.
Anyway, I have been slacking lately from going to the gym. From my regular three-times-a-week to just twice. Worse, I ate lots of calorific foodies. So I decided to go to the gym and burn them all for 15 minutes in tread mill and 5 minutes on stationary bike. Fitness First should be thankful or not? I don't know :P Well maybe next week I will be back to my regimen of getting fit.
One of the culprits is Lutong Pinoy food stall at Lucky Plaza err... I love the sinigang, mango salad, pinakbet, chopsuey, bihon guisado etc. From Buona Vista to Orchard, I had my lunch there last Tuesday and another one last Wednesday and I ate pork with vegetables. I think for this month, it's the third occasion I ate pork and to make mention, I had crispy pata at Bonifacio, a bit chic Filipino restaurant in Kret Ayer, and chicken pork adobo at Lutong Pinoy. I must do away with this unhealthy stuff - seriously. I have been successful in my get-away-with-pork meals for the past months or up to a year but lately, I'm missing my plan. Anyway, I must resist the very sinful pork - I'm not a Muslim though but I wanted to change my diet.
I think I need a switch inside my subconscious to utterly remind me of this....
2 comments:
It's good to be always conscious of the need to exercise no matter what the diet. Hope all has been going well. Wishing you the best for your health! Have a good week :)
oo nga. ako rin. di na masyadong nakaka exercise :(
Solo
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