Monday, January 12, 2009

My First Session at Fitness First

Okay, I have planned to actually have my first session last Saturday but, when I called them up, they told me that they were fully booked. Fitness First was supposedly be the one to call me and I did not received any call from them last week. Even so, I decided to agree with their proposal to have it today.

I was late in the office and the task that I have is to read and read and read. I am always getting sleepy while doing it the whole day. Good thing I finished the whole technical specifications with in the day. Though it was hard to remember everything, I managed to at least understood it in a snap. Hopefully it will proved useful to what I am doing.

Anyway, I was excited for the office hours to finish. I am planning to go out from the office at around 7pm. When the clock ticked at 6:55PM I just prepared and went out of the office. I walked around 7 minutes going to Fitness First which was just at Fusionopolis. The staff from the gym called me and was checking where was I already. I just told her that I was on my way. When I arrived at the gym, the personal trainer introduced himself. I went to the locker room to changed clothes and secure my things. After that, I had my physical examinations. The exercises then started. I had the warm up first with the tread mill then the weights. I had some crunches and some curl ups. After that, he explained to me the programs that I should take. It was very inviting at first but it was just too expensive for me. So I told him, that I will think it over. So that was it. I will be in my own in determining what to do or the routines to do. I think I will just do some reading and stuff.

I went home. Took my dinner and thanks to Olga for cooking dinner for us. After dinner, I went to a hot bath. It was very refreshing. I think I'm gonna have new routines and set of activities for the whole year round. Hope it won't be boring me and hoping that it will improve my health and achieve my desired finess.

4 comments:

Believe Achieve - Hugo and Roxanne said...

Sounds like you got a nice workout! And nothings more relaxing than a hot bath afterwards.
There's plenty of things you can find out on your own about health and fitness on the Internet. You seem to already have the self-motivation and positive mindset to personalize your workout routine on your own. No need for a personal trainer! :-)

Many Blessings....
Roxanne and Hugo
~ Believe Achieve ~

Believe Achieve - Hugo and Roxanne said...

Sounds like you got a nice workout! And nothings more relaxing than a hot bath afterwards.
There's plenty of things you can find out on your own about health and fitness on the Internet. You seem to already have the self-motivation and positive mindset to personalize your workout routine on your own. No need for a personal trainer! :-)

Many Blessings....
Roxanne and Hugo
~ Believe Achieve ~

Believe Achieve - Hugo and Roxanne said...

Oops! Didn't mean to leave the comment twice. Don't know what happened. Sorry. :-)

xgenesis007 said...

Hehehe... :D It's totally fine. I think I need to also save money at the same time investing in my health but not too much :)

Thanks for dropping by :D