How to cope with it is simple yet needs commitment. Here's how.
Learn to be free and open. Create happiness within you. Let go of your ego. Go out with friends. Go nature tripping - travel if you can afford it. Listen to music. Attend yoga or other forms of meditation. Learn to love books and read them. Play charades or hide and seek with your children or younger siblings. Eat out with family and friends. Learn to cook and prepare food for your loved ones. Share your blessings. Learn to forgive. Thank the Great Divine. Explore and enjoy the very simple things in life. Live life!